Weight: 54.5 (lost 600gms in one day - which shows it's mostly water loss)
Did 15mins cardio
40 mins glute weight training - mentally not that focused due to Natasha's birthday celebration
Taking L Carnitine before weights too
Wasn't hungry, felt good, no cravings. Had a few small bites of Seth's cake at Mugg n Bean but was easily able to resist.